Who We Help
You don’t need a diagnosis to benefit from this work.
Neuro Rhythms supports people seeking healing, regulation, clarity, or performance at every stage of life. These approaches work by improving the timing, coordination, and flexibility of brain activity rather than treating or diagnosing medical conditions.
These training methods have been shown to improve: Mood: Anxiety, Depression, Stress; Attention & Learning Difficulties; Sleep Difficulties; Concussion & Traumatic Brain Injury; Optimal Performance; Post Traumatic Stress Disorder; Memory & Cognitive Decline; Addiction; Autism & Aspergers.
We Commonly Support Individuals With
Chronic stress or overwhelm
Anxiety or emotional dysregulation
Difficulty focusing or cognitive fatigue
Sleep disruption
Trauma stored in the nervous system
Grief and significant life transitions
Performance demands (athletes, creatives, professionals)
Movement disorders (including essential tremor)
We Also Support People Who Want To
Strengthen emotional resilience
Improve clarity and mental stamina
Reduce reactivity and increase regulation
Deepen their inner work or self-awareness
Integrate past experiences in a healthy way
Develop new patterns for long-term wellbeing
Optimize performance and creativity
